See more ideas about declutter, declutter your home, organize declutter. From gutter cleaning and preparing your fireplace for winter, to what to do if your basement floods.Ĭontact us: Looking to buy your first home? Do you have questions about home improvement or homeownership? We’re here to help with your next home project. How to declutter and minimize to simplify your life. 'Generally, when things get strewn all over, it's because they don't have a clear or intuitive place to go,' Gill says. on a small table will make your house feel cluttered, fast. Maintaining your home: Necessary home maintenance can save your thousands in the long run. 01 of 19 Avoid Dumping Small Things on Tables Design: Studio McGee Though it might be convenient, dumping your keys, wallet, mail, etc. Plus, hear hacks from professional organizers on maximizing counter space, Find a specific home for everything you intend to keep for example, a hook for your keys. Sort items into three piles: Keep, donate and toss. Keeping your home clean and organized: We breakdown the essential cleaning supplies you need, and point out the 11 germy spots that are often overlooked. Begin by choosing one small area to organize like a drawer. Create a directory of parent and subfolders, but be mindful of overuse. Add dates and version numbers for optimal sorting. When it comes to proper naming conventions, file names should be consistent and descriptive. Pets can make a house a home, but stopping your cats from scratching the furniture isn’t always easy. Group and organize files based on projects, dates, or file types. For your green thumb, find tips for saving money on houseplants and how to keep your plants alive longer. These downloadable digital guides make it easier than ever to give your home a refresh. Plants and pets: Your furry friends and greenery add more life to your spaces. 1 / 51 Start Clearing Clutter Today Decluttering your home can have all kinds of positive benefits, from better sleep to improved memory and focus. Give Your Home a Refresh Discover brilliant ways to get organized, declutter, and make over any room. Decide on what you will do with the excess items (donate, give it away, throw it away, etc.). The first step to decluttering is to tackle one section of one room at a time. These are important factors for seniors whether they are aging in place or moving to a smaller home. Your home + climate change: Whether you’re trying to prepare your home for an electric vehicle or want to start composting, we’re here to help you live more sustainably. Decluttering can make your home safer and easier to manage. Consider which renovations add the most value to your home (including the kitchen and bathroom), what you can actually get done in a weekend, and everything in between. If you want to know how to get rid of clutter but aren’t sure where to start, we’ve compiled a list of 50 things you won’t mind parting with. The Home You Own is here to help you make sense of the home you live in.ĭIYs you can actually do yourself: Don’t be intimidated by those home projects. 1 / 51 Start Clearing Clutter Today Decluttering your home can have all kinds of positive benefits, from better sleep to improved memory and focus.
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A professional corporation is a stock or nonstock corporation that is organized for the sole and specific purpose of rendering the professional service of pharmacists, optometrists, physical therapists, physical therapist assistants, practitioners of the healing arts, nurse practitioners, practitioners of the behavioral science professions, veterinarians, surgeons, dentists, architects, professional engineers, land surveyors, certified landscape architects, certified interior designers, public accountants, certified public accountants, attorneys-at-law, insurance consultants, audiologists, speech pathologists or clinical nurse specialists. There are two types of corporations in Virginia, stock corporations and nonstock corporations. A corporation is an artificial person or legal entity managed by a board of directors. A professional LLC is an LLC that is organized for the sole and specific purpose of rendering the professional service of pharmacists, optometrists, physical therapists, physical therapist assistants, practitioners of the healing arts, nurse practitioners, practitioners of the behavioral science professions, veterinarians, surgeons, dentists, architects, professional engineers, land surveyors, certified landscape architects, certified interior designers, public accountants, certified public accountants, attorneys-at-law, insurance consultants, audiologists, speech pathologists or clinical nurse specialists. It is managed in accordance with an operating agreement by one or more members (member-managed) or by one or more managers (manager-managed). A limited liability company (LLC) is an unincorporated association of one or more members (the owners) who share in the profits and losses of the company's business. The following is a list of business types for different business activities. It is the state's central filing office for corporations, limited partnerships, limited liability companies and Uniform Commercial Code liens. Virginia State Corporation Commission (SCC) is regulatory agency whose authority encompasses utilities, insurance, state-chartered financial institutions, securities, retail franchising, and railroads. The State Corporation Commission is a state agency with regulatory authority over many business and economic interests in Virginia. Similar Entities Businesses with similar names Business NameĢ292 Cartbridge, Falls Church, Virginia 22043ģ6771 Paxson Rd, Purcellville, Virginia 20132ģ9094 Old Wheatland Road, Waterford, Virginia 20197ġ4598 Sparrow Hawk Ct, Leesburg, Virginia 20176-5757ģ32 Greyson Street, Martinsville, Virginia 24112Ģ727 Enterprise Pkwy, Suite 100, Henrico, Virginia 23294ġ381 Willow Lake Dr, Charlottesville, Virginia 22902ġ0320 7th Regiment Dr Apt 201, Manassas, Virginia 20110ġ0-A West Queen's Way, Hampton, Virginia 23669ġ610 16th St N Ste 301, Arlington, Virginia 22209-2824 Watson Accounting & Business Solutions LLCĢ14 Chadwick Dr, Lynchburg, Virginia 24502ħ007 Timberlake Rd, Lynchburg, Virginia 24502ģ405 Candlers Mountain Rd A15, Lynchburg, Virginia 24502Ĥ913 Sycamore Pl, Lynchburg, Virginia 24502ĥ22 McConville Rd, Lynchburg, Virginia 24502ġ27 Melinda Dr, Lynchburg, Virginia 24502 Registered Agent Information Registered Agent Nameġ701 Enterprise Dr, Lynchburg, Virginia 24502-5845ġ701 Enterprise Drive, Lynchburg, Virginia 24502īusinesses in the same location Business Nameīusinesses in the same zip code Business Nameħ500 Timberlake Rd Apt 407, Lynchburg, Virginia 24502ġ428 Nelson Dr, Lynchburg, Virginia 24502ġ76 Cape Charles Sq, Lynchburg, Virginia 24502Ģ05 Lookout Dr, Lynchburg, Virginia 24502 NON-ASSESSED-MUST FILE ANNUAL REPORT AND RA The officers of the entity include S David Thomas IIi (President). The agent office address is 1701 Enterprise Drive, Lynchburg, Virginia 24502. The registered agent of the business is S David Thomas IIi. The registered business location is at 1701 Enterprise Dr, Lynchburg, Virginia 24502-5845. The entity was incorporated on Septemin Virginia, effective from September 8, 2004. (Entity #06233613) is a business entity in Lynchburg registered with the Clerk's Information System (CIS) of Virginia State Corporation Commission (SCC). That aside, I am looking forward to as much brotherly moments as Strange New Worlds is willing to give us. As brothers things get heated when it comes to their father, how they treat their Starfleet careers, and other deep rooted feelings based on how they were raised. It is really great to see Jim and Sam together, even if every moment isn’t a friendly conversation. People seem to forget that everything up to the exact point that the 2009 Star Trek begins still happened in the Prime universe. We get another reference to things that were made canon within the Kelvin universe, like George Kirk serving aboard the U.S.S. Wesley is still making the character his own, but he feels like the character we know without being a caricature of what William Shatner did. He is still daring and courageous, but perhaps not as brash. He is on the Farragut rather than jumping right to the Enterprise. And because that version is also not “our” Kirk, we are seeing the version that we’ve only heard about in other additions of the main canon. Because he is a Lieutenant we are still getting a younger Kirk at a point that we have really only seen in the Kelvin Timeline films. It feels like we are at a nexus point for this character too. I wasn’t sure if we were ever going to get the Kirk Prime we deserve. Because Paul Wesley was previously only play alt-Kirks he was given some freedom to play him a bit differently, but he still had some of the classic Kirk flair to him. Some are directly connected to or loosely refer to the two other alternate timeline Kirks from episode three of this season, and episode ten from season one. This allows for a few stemming story lines to be addressed and touched on. Kirk! Still serving aboard the Farragut, Kirk beams over to the Enterprise to see his brother Sam. Will the Real Jim Kirk Please Stand Up?įinally! We finally get our Prime timeline James T. This episode will give viewers who sit at the center of the horror fan and Trekkie Venn diagram plenty to love.Ģ. As are all of the other bloody scenes of gory violence, both in Uhura’s head and some things that actually happen. However, during some of Uhura’s hallucinations, we do get a horrific zombie Hemmer which is a fantastically grotesque. It was equally wholesome and great to see Hemmer again and so much better than having him magically come back to life or some other lame way shows bring characters back from the dead. In a smart and classy way of bringing Hemmer back into the series, Uhura uses video recordings they made to cover ways she could repair communications relays that run through engineering. It’s bizarre and unlike anything humans normally encounter and it causes an ethical dilemma. The reveal that ancient space ghosts exist within this nebula cloud is a wonderfully weird story that feels right at home with classic Trek. As the episode progresses and these noises are heard in Uhura’s head with no technological assistance, things really get spooky. It feels like a haunted house movie with an alien flavor mixed in. The sound design for this is truly haunting and bizarre. When the Enterprise is collecting space gas to turn into fuel, Uhura gets a haunting message over comms, but when she attempts to make a better connection, or even prove to the rest of the bridge crew that the message actually came through, there is no trace of it. This leads to bigger questions and even bigger danger. When she starts hearing and seeing things that aren’t there she begins an investigation to find out what is happening to her. The Enterprise and the Farragut are on patrol overseeing the final completion stages of a deep space Starfleet refueling station when Uhura receives a mysterious message that abruptly disappears and leaves no trace of evidence behind. The circumstances under which I’m writing this review are annoying, but better late than never. I should have left a five-star rating a long time ago so consider that done now. I love that even with the company’s expansion it still seems to keep its integrity, so I will continue rocking with them from now on.Īs much as I loved the Honey Pot Company, I was never motivated enough to go online and leave reviews until yesterday. If I wasn’t such a fan of period panties, I would try their pads and tampons too, but I will eventually because why not! The brand’s tagline is that it was “made for people with vaginas, for people with vaginas,” and it shows. Over the years, the Honey Pot Company has done a great job earning my trust. It’s hard for small businesses to get larger funding and recognition, especially Black women-owned businesses, but here we are and $20 million a year in sales later. It was amazing to watch the brand’s growth and I was excited for Bea when I discovered that her products were being sold in Target, Whole Foods and nearly 1500 stores across the country. So it was refreshing to find feminine care products that actually seemed healthy and founded by a woman who had also experienced BV in her lifetime (most, if not all, women will). It also didn’t help that I used traditional soap on my vagina, which is a no-no but again, I didn’t have the right information. In my case, I didn’t even know BV existed and confused it with a yeast infection, for example, until I saw my gynecologist. BV isn’t an STD or STI, and there’s generally a lot of misinformation out there about it. What I loved was that it was PH Balanced, plant-based and paraben-free unlike a lot of feminine care products.ĪLSO READ: TRIED IT: Is Kim Kardashian’s Skims Shapewear Plus-Size Friendly Or Nah?!Īs someone who has experienced bacterial vaginosis (BV)-which is when the natural ph of your vagina is imbalanced due to overgrowth of natural bacteria, and can cause discomfort and odor. It wasn’t as easy to find Honey Pot then as it is now, but I made it a point to support the business whenever I could. The products caught my eye and I ended up purchasing the feminine care wash. It was at AfroPunk in Brooklyn, and they were one of several vendors. But instead of focus on that foolishness, I wanted to bring it back to the actual products and how they have been helping my for nearly a half-decade. plan to make it again for a dinner party. If youre cooking a thicker fish like halibut or cod. I'll post my comments after I make it next week. Cook whatever flat white fish you want and choose your favorite spices. This Cajun marinated Swai fish will tingle your taste buds while keeping you on track with your fitness goals Served with a side of mixed vegetables. Mostly I have been smoking the blues, but this recipe looks just yummy. I have been looking for an appealing way to prepare the mackeral I catch to use as bait and the oily bluefish I catch incidently while fishing for striped bass. Any recipe that can win over a 5 and an 8 year old with an oily fish like mackerel is a winner in my book. I made this with frozen whole mackerel from the local grocery store and had use a chardonnay in lieu of the sake (no dry white on hand). Pan fried, and incorporating simple ingredients that include salt, black pepper, lemon juice, and Italian parsley, this dish really brings out the flavor. Very easy to prepare and my kids loved it. It was alright, but don't think we will make it again.įound it to be way too sweet, even though Next time we will add a bit more citrus just before cooking. Found in Southeast Asia, the swai is a relative of North America's catfish. This freshwater fish, although not common, is actually very versatile, mild in flavor, and inexpensive. If you want to switch it up and add some toppings, these yummy sauces go well with Baked Swai Fish: Greek Tzatziki Cucumber Yogurt Sauce Recipe, Basil Pesto Sauce Recipe, or Creamy Garlic Yogurt Dill Sauce.We made it with fresh Spanish mackerel and loved it. Recipes Buying Storing Varieties Back to Top Don't be surprised if swai fish hasn't hit your radar yet. Check out Kale Salad Recipe With Raisins And Sunflower Seeds, Broccoli Apple Salad – Healthy No Mayo, and Zucchini Radish Salad for a few wholesome options. We love to serve healthy sides with this fish. Now it is ready to be cooked and seasoned. No matter the method of preparation, you should rinse the fish under cold water to remove any ice pieces. Should You Rinse Frozen Fish Before Cooking It? These cooking processes keep the fish moist while cooking it thoroughly.īe sure to season the fish halfway through cooking time, after it has thawed enough that the seasonings will stick to the fish filet. If you are cooking Swai fish from frozen baking, poaching, or steaming are the best methods of preparation. Thawing is not a necessary step when cooking frozen Swai fish. If you add salt to it while cooking, you can also increase the sodium content. Yes! It is full of protein and also contains the nutrients of selenium, niacin and vitamin B12. Place the dredged fillets in the frying pan, about 3 to 4 at a time, and cook until golden brown, about 3 minutes per side. Be sure to use parchment paper on the baking sheet for easy clean-up.Olive oil is optional, but it does make the fish more juicy and adds flavor.Fish will be fork tender and perfectly cooked through. Lay fish filets out on a parchment paper-lined baking sheet. Rub seasonings to coat fish, then flip it over and repeat on the other side. Line a baking sheet with parchment paper so the fish doesn’t stick while baking.ĭrizzle on olive oil, then sprinkle on seasonings. All are crowd-pleasers! How To Make Baked Swai Fish Try your hand at baked swai or pan fried basa with these great recipes. Love fish as a main course? Check out Air Fryer fish dishes such as Air Fryer Frozen Gorton’s Beer Battered Fish, Air Fryer Whole Fish Recipe, or Frozen Salmon Burgers In Air Fryer. Seafood Fish Swai Recipes Swai, basa, sutchi fish, call it what you want. Swai Fish has a mild flavor that will compliment any ingredients that you pair with it. Filled with protein and big on taste, you cant go wrong with this easy dinner idea. This recipe is great basis for tender, juicy fish that you can then top with yummy sauces, roasted veggies, or additional seasonings to your taste. This Blackened Fish is so simple, yet so delicious It is easy and quick enough for a busy weeknight, but flavorful enough to impress guests. You can start with salt, pepper, and garlic powder, but feel free to use any seasonings you love on fish. This healthy fish recipe is so easy! Just season and bake for a main course that is hearty and flavorful. The study demonstrates that stomach acidity increases with the risk of food-borne pathogen exposure and propose that the stomach plays a significant role as an ecological filter and thus a strong selection factor in gut microbial community structure and primate evolution in particular. It is important to note that these differences may be related to differences in the strength of the immune system however it is argued here that the stomach needs more consideration when studying these patterns. Similarly, the elderly show relatively low stomach acidity ( pH 6.6 in 80% of study participants) and are prone to bacterial infections in the stomach and gut. A general linear model based on diet explained much of the variation in the stomach pH (R2 = 0.63, F1,6 = 17.63, p 4) and are susceptibility to enteric infections. In total, the studies' literature search yielded data on 68 species (25 birds and 43 mammals) from seven trophic groups (Table 1). Eats only insects or fish as a carnivore, for example.įacultative - Does best on a said diet, but can survive-but-not-thrive on a different one. Specialist - Can thrive only in a narrow range of environmental conditions or has a limited diet. Generalist - Is able to thrive in a wide variety of environmental conditions and can make use of a variety of different resources. Obligate - Animals that depend solely on that diet. Together these results highlight the importance of including measurements of gastric pH when investigating gut microbial dynamics within and across species. In addition, the study found when stomach acidity varies within species either naturally (with age) or in treatments such as bariatric surgery, the effects on gut bacterial pathogens and communities are in line with our hypothesis that the stomach acts as an ecological filter. Comparisons of stomach acidity across trophic groups in mammal and bird taxa show that scavengers and carnivores have significantly higher stomach acidities compared to herbivores or carnivores feeding on phylogenetically distant prey such as insects or fish. herbivores) should require the least restrictive filter, as the risk of pathogen exposure is lower. Conversely, species feeding on a lower trophic level or on food that is distantly related to them (e.g. The study proposes that species feeding either on carrion or on organisms that are close phylogenetic relatives should require the most restrictive filter (measured as high stomach acidity) as protection from foreign microbes. The study conducted a systematic review to test the hypothesis that a key role of the vertebrate stomach is to maintain the gut microbial community by filtering out novel microbial taxa before they pass into the intestines. Gastric acidity is likely a key factor shaping the diversity and composition of microbial communities found in the vertebrate gut. This is going to be part one of my discussion on the differences between Humans and other animals (Herbivores/Hindgut, Specialist Carnivores/Insect, Herbivores/Foregut, Omnivores, Facultative Scavengers, Generalist Carnivores etc.) the evolution of Humans, their digestive tracts, teeth etc. Do not solicit or offer medical advice on this subreddit. Reddit is not a replacement for your doctor. None of us are doctors or pretending to be one on social media. If you come here trying to promote a non-meat diet, you're violating this rule. No Unrepentant Vegans / Vegetarians: Plant-eaters who are looking to improve themselves and heal are welcome. We are here to discuss zerocarb and related topics. Eat the meat you like, and can afford, and enjoy it to satiety.ĭo not use bold formatting in your comments. there are plenty of other places where you can discuss that. We do not do CICO and calculate TDEE and such like. Off topic posts include: cheat posts, posts about other diets/others that are not eating zerocarb, "farewell" posts, posts asking how to stop zerocarb and resume a "normal" diet, etc. This subreddit is for discussing zerocarb. If you want to post that kind of thing, post it in /r/ketorage. The Bear's Words of Wisdom (the original mega-thread)Ĭarnivore vs Omnivore vs Herbivore comparison chartĭo not post memes, rage comics, and the like. The Zeroing In On Health (ZIOH) Information Site "Eat the meat you enjoy and can afford" - Charles Washington, founder of Zeroing In On Health |
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